Information
/ Acorns / Amounts
to Store / Appliance Information / Beans,
Great Information / Bread Making Tips
/ British Berkefeld
Information / Cardboard
Box Oven -- how to make. / Dehydrated
Food Information / Distillers
and Sterilizers Info / FAQ / FGM
Information / Food Bar Information
/ Food Processor Information / Grinders
and Mills Information / Mission
Filter Information / Non-Hybrid Seed
Information / Nutritional Information
/ Recipes, Free: 3 Pages / Sample
Pack Information / Shipping / Sopako
MRE Information / Staples
/ Vegetable Rehydration / Volcano
Stove Information / Water
Filter Information
Nutritional
Information on Dried or Dehydrated Foods Packed for Long Term Storage in
buckets or cans.
Nutritional
Information
#10 Can Labels:
Please, note servings per container refers to size #10 cans, which
hold about a gallon. Multiply X 7 for the approximate number of
servings in a 6 gallon SP (Super Pail), RB (Regular Bucket) or NP
(Nitrogen Flushed Pail). For a size #2.5 can divide the number of
servings by 4.
| 16 Bean Soup (17
Items.) |
Ingredients:
Contains
Pinto Beans, Small Red Beans, Small White Beans, Great Northern
Beans, Large Lima Beans, Lentils, Baby Lima, Yellow Split Peas,
Green Split Peas, Large Kidney, Dark Kidney, Blackeye Peas,
Black Turtle, Garbanzo Beans, Pearl Barley, Whole Green Peas,
Pink Beans. Directions: Overnight soaking,
cover each cup of beans with 3 cups water and let stand
overnight or at least 12 hours. For quicker soaking, add
dry beans to boiling water, allowing 3 cups water for each
cup of beans. Heat to boiling; boil 2 minutes. Remove from
heat, cover pan and let soak 1 hour, then cook in same
water. To cook, cover and simmer slowly until beans are
tender, about 2 hours. Add more water if necessary. Season
with salt, pepper, onion, garlic, bouillon, or meat stock.
Net wt. 84 oz. per #10 Can, Case of 6 cans
wt. 37 lbs.
Serving size:. 1 cup cooked and drained (40
g)
Servings per container: 60 |
| 10 Bean Soup Mix |
Ingredients: Same as 16
Bean Soup above. Started as 10 Bean Soup and has been
increased to 16 Bean Soup. |
| Adzuki Beans |
Ingredients: Adzuki beans |
| 6 Grain Rolled Cereal (6 Way) |
Ingredients:
Red wheat, Rye, Oats, Barley, Sunflower
Seeds, White Wheat. Directions:
Cook 1/2 cup flakes in 1 cup water. Simmer 5-8 minutes.
Yields 1 cup. Net wt. 56 oz. #10 can, Case
of 6 cans wt. 21 lb.
Serving size: (56 g) 1/2 cup uncooked
Servings per container: 28 |
| 7 Grain Mix |
Ingredients: Hard
White Wheat, Hard Red Wheat, Pearl Barley, Brown Rice,
Triticale, Rye and Millet. Directions: Grind and
use as flour or cook as hot cereal. Net wt.
84 oz. #10 can, Case of 6 cans wt. 33 lb. Serving
size: 1/2 cup (57 g) Servings per container:
33. |
| 9 Grain Cracked
Cereal |
Ingredients: Red Wheat, Soft White
Wheat, Pearl Barley, Oats, Corn, Millet, Flax, Hulled
Barley,
and Rye. Directions: Cook 1/2 cup with 1 cup
water for 10-15 minutes or until tender. Serve with honey
and milk. Also great in breads. Net wt. 72
oz. Case wt. 21 lb. Serving size: 1/2 cup
uncooked (42.5 g) Servings per container: 48 |
| ABC Soup Mix |
Ingredients: Pearl
Barley, Green Split Peas, Yellow Split Peas, Rice,
Lentils, ABC Pasta. Directions: Rinse and sort 1 1/2
cups soup mix. Add to 2 quarts boiling seasoned stock made
from chicken, beef, ham or other meat. Meat Sub. or
vegetarian stock may also be used. Chopped vegetables may
be added, if desired. Simmer, covered about 90 minutes or
until tender. Season as desired and serve. Net wt.
84 oz. Case wt. 31 lb. 8 oz.
Serving size; 1/2 cup cooked (57 g)
Servings per container: 42 |
| Apple Slices |
Ingredients: Low moisture apple slices,
prepared with sulphur dioxide to prevent browning. Directions:
Cover apples with hot water and allow to stand for 30
minutes. Stir occasionally . If cooked apples are desired,
bring apples and water to a boil. Cool before using.
Approximately 1/2 cup apples to 3/4 cup water. Net
wt. 21 oz. Case wt. 7 lb. 14 oz. Serving size; 1/2
cup dry (28.35 g) Servings per container: 21 |
| Applesauce |
Ingredients: Dehydrated apples preserved
with sulfites. Directions: Add water to
cover 1/4 cup sauce. More liquid may be needed for desired
texture. For added flavor, add 1/4 tsp sugar. Yields 1/2
cup. a better texture is achieved when allowed to stand
for overnight. May also be used in recipes for cooking. Net
wt. 46 oz. Case wt. 17 lb. 4 oz.
Servings size: 1/2 cup prepared (28.35 g)
Servings per container: 46 |
| Baking Powder, Rumford |
Ingredients: Calcium acid
phosphate, baking soda, cornstarch. Note: Rumford Baking
Powder contains no sodium aluminum sulfate which insures
against any bitter after-taste. |
| Bananas |
Ingredients: Bananas, honey dipped,
turbinado sugar, coconut oil, banana flavoring.
Net wt. 36 oz. Case wt. 13 lb. 8 oz.
Serving size: 1/2 cup (28.35 g)
Servings per container: 36
Directions: Eat as a snack. |
| Barley, Pearled |
Ingredients:
100% pearled barley Net wt. 92 oz. Case wt. 34 lb. 8 oz.
Directions: Wash barley. Soak in enough
water to cover until soft, approximately 4 hour. For
convenience, soak overnight. Cook in enough water to cover
for 1-1 1/2 hours. Season and use in soup, buttered as
substitute for macaroni, or mashed potatoes. Enjoy as a
hot breakfast cereal with sugar and cream. Serving
size: 1/4 cup dry (33 g dry) Servings per
container: 80 |
| Baking Soda |
Ingredients:
Sodium
bicarbonate U.S.P.
|
| Beef
Flv. Noodle
Soup |
Ingredients:
Egg noodles, cabbage, red and green bell peppers, celery,
carrots, onions, sodium bisulfite and starch added as
preservatives. Broth packet: salt, dextrose, beef fat,
monosodium glutamate, caramel, onion powder, hydrolyzed
vegetable protein, silicon dioxide, disodium inosinate,
disodium guanylate, artificial flavors, spice extractives.
Net wt. 2 lbs.
Serving size: 4 1/2 cups
Servings per container: 7 Directions:
2/3 cup mix, 4 t
soup base and 4 cups water yield 4 1/2 cups soup
1/2 can mix, 1
packet soup base and 1 gal water yield 5 quarts soup
Combine noodle
vegetable mixture to water. Bring to a boil and simmer 10
to 15 minutes. Add broth powder from packet. Stir and
serve.
|
| Beef
Flv. Rice
Fricassee |
Ingredients: Beef Flavored Meat
Sub. - Rice Mix: Parboiled rice, textured
vegetable protein, (soy flour, monosodium glutamate,
flavoring, salt, cellulose, turmeric, coloring). Seasoning
Mix: flour, modified starch, salt, monosodium glutamate,
sugar, chicken fat, onion powder, disodium inosinate and
guanylate, natural and artificial flavoring, spices and
spice extractives; oxygen interceptor added to maintain
freshness. Net wt. 4 lbs.
Serving size: 2 2/3 Tbls. Meat Sub. + 1 Tbls.
Seasonings Servings per container: 48
Directions:
1/2 cup Meat Sub.,
3T Seasoning Mix and 2 cups water yields 3 six oz servings
1 cup Meat Sub., 6T
seasoning mix and 4 cups water yields 5 six oz servings
1 can Meat Sub., 54
T seasoning mix and 9 quarts water yields 48 six oz
servings
Add Seasoning Mix
to cold water and mix thoroughly until completely
dissolved. Add Chicken Flavored Meat Sub. - Rice Mixture
and let stand for ten minutes. Bring to a full boil. Turn
heat to low, cover pot and simmer for fifteen minutes,
stirring occasionally.
*Amount of water may be varied to suite taste and
consistency.
|
| Beef
Flv. Stew |
Ingredients: Stew Blend: Beef flavored textured
vegetable protein (soy flour, salt, MSG, spices, whey
solids, flavorings, hydrolyzed vegetable protein, caramel
color, disodium inosinate, disodium guanylate, niacin,
calcium pantothenate, ferrous sulfate, vitamin B6,
riboflavin, vitamin B12 and dicalcium phosphate),
potatoes, carrots, white onions, cabbage, peas, celery,
tomato flakes, red and green bell peppers, spinach.
Gravy Mix: flour, modified starch, hydrolyzed
protein, salt, beef fat, MSG, onion powder, caramel color,
natural and artificial flavors, disodium inosinate,
disodium guanylate, spices. Net wt. 40 oz. Serving
size: 1/2 cup Servings per container:
44 Directions:
1 cup stew mix, 3T
gravy mix and 2 1/2 cups water yield 4 half-cup servings
1 can stew mix, 2
cups gravy mix and 6 1/2 quarts water yield 44 half-cup
servings
Pour cold water
into pan, add Gravy Mix and stir until dissolved, Add Stew
Mix and let stand for about 10 minutes. Stirring
constantly, bring to a boil. Cover pan and simmer for
approximately 10 minutes or until vegetables are tender.
*Amount of water may be varied to suit taste and
consistency.
|
| Beef
Flv. Stroganoff |
Ingredients:
Egg noodles (enriched flour, whole eggs), textured
vegetable protein (partially hydrogenated soybean oil,
hydrolyzed corn/soy/wheat gluten protein, autolyzed
yeast), cornstarch, whey, wheat flour, salt, onion powder,
cultured cream, non-fat milk solids, maltodextrin, spices,
natural flavors, lactic acid, sodium phosphates, sodium
casenates, caramel color, mono & diglycerides, garlic
powder, MSG, and parsley flakes. Net wt. 49
oz.
Serving size: 3/4 cup Servings per
container: 16 Directions: For one
serving, mix 3/4 cup noodle-Meat Sub. mix to 2 cups water.
Stir in 1/4 cup gravy mix. Bring to a boil. Simmer for
15-20 minutes. Season to taste. For creamier stroganoff,
use 1 1/2 cup water and 1/2 cup milk. Yields 1 cup.
|
| Beef
Flv. Gravy Mix |
Ingredients:
Flour, Partially hydrogenated soybean oil, corn starch,
sea salt, cane sugar, hydrolyzed vegetable protein, onion,
mono & diglycerides, garlic, dipotassium phosphate,
silicon dioxide, disodium insonate and disodium guanlyate,
lecithin, natural flavor, maltodextrin, carmel color.
Net wt. 20 oz. Case wt. 33 lbs.
Serving size: 1/4 cup (28.35
g)
Servings per container: 20
Directions: Mix 1/4 cup mix with 3/4 cup
water. Add to potato or rice dishes as flavoring.
|
| Beef Flavored
Stew Blend |
Ingredients: Stew Blend: Beef flavored textured
vegetable protein (soy flour, salt, MSG, spices, whey
solids, flavorings, hydrolyzed vegetable protein, caramel
color, disodium inosinate, disodium guanylate, niacin,
calcium pantothenate, ferrous sulfate, vitamin B6,
riboflavin, vitamin B12 and dicalcium phosphate),
potatoes, carrots, white onions, cabbage, peas, celery,
tomato flakes, red and green bell peppers, spinach.
Gravy Mix: flour, modified starch, hydrolyzed
protein, salt, beef fat, MSG, onion powder, caramel color,
natural and artificial flavors, disodium inosinate,
disodium guanylate, spices. Net
wt. 40 oz.
Serving size: 1/2 cup
Servings per container: 44
Directions:
1 cup stew mix, 3T
gravy mix and 2 1/2 cups water yield 4 half-cup servings
1 can stew mix, 2
cups gravy mix and 6 1/2 quarts water yield 44 half-cup
servings
Pour cold water
into pan, add Gravy Mix and stir until dissolved, Add Stew
Mix and let stand for about 10 minutes. Stirring
constantly, bring to a boil. Cover and simmer for
approximately 10 minutes or until vegetables are tender.
*Amount of water -- any be varied to suit taste and
consistency.
|
| Bouillon,
Beef |
Ingredients: Salt, hydrolyzed plant
protein, onion powder, sugar, corn oil, caramel color,
spice extractive, natural and artificial flavoring.
Net wt. 120 oz. Case wt. 31 lb. 14 oz.
Serving size: 1 tsp. (4 g)
Servings per container: 801
Directions: (for 1 cup) Mix 1/2 tsp. to 1
cup water. Use in soups, gravy, or as a broth.*CONTAINS NO
MSG. 850 mg. NaCl per serving.
|
| Bouillon,
Chicken |
Ingredients: Salt, hydrolyzed plant
protein, sugar, chicken fat, dried onion, whey, natural
flavorings and turmeric.
Net wt. 120 oz. Case wt. 31 lb. 14 oz.
Serving size: 1 tsp. (4 g)
Servings per container: 801
Directions: (for 1 cup broth) Add 1/2 tsp.
of bouillon to 1 cup water. Use in soups, gravy, or as a
broth. *CONTAINS NO MSG. 850 mg NaCl per serving
|
| Broccoli |
Ingredients: 100% low moisture chopped broccoli.
Sodium sulfite added as a preservative.
Net wt. 20 oz. Case wt. 7 lb. 8 oz.
Serving size: 1/2 cup reconstituted (14.17
g)
Servings per container: 40
Directions: Add 1/4 cup broccoli to 1/2 cup
water. Allow to stand 10-15 minutes. Add to cheese sauce.
Or simmer and season for vegetable. May be added to stews,
and soups.
|
| Brownie,
Fudge |
Ingredients: Sugar, Enriched unbleached
flour (wheat flour, niacin, iron, thiamine mononitrate,
riboflavin), Vegetable shortening (partially hydrogenated
soybean oil), Dutched cocoa (processed with alkali),
cocoa, sweet whey, corn syrup solids, fructose, egg
whites, honey, lecithin, modified food starch, natural and
artificial flavorings, leavening (sodium acid phosphate,
sodium bicarbonate, corn starch, mono calcium phosphate). No Preservatives. Store in a cool, dry
place.
Net wt.
84 oz.
Serving size:. 1 Brownie (37.5g. 1/4 cup dry
mix.
Servings per container: 64
Directions: Add 3 cups brownie mix to to 3/4
cup warm water. (For cake brownies add an additional 1/8
cup warm water.) Mix on low speed for 1 minute. Pour into
9" X 13" pan prepared with food release or pan
liner. Bake for 375 degrees F for 20-25 minutes. A #10 can
makes 4 batches.
|
| Butter Powder |
Ingredients: Butter, non-fat milk solids,
sodium caseinate, antioxidant (BHA). Directions:
Take 1 tbsp. butter powder and add 1 tbsp. water. Mix
well. May add small amounts of vegetable oil for added
texture and flavor. When used in baking, it is not
necessary to reconstitute. Simply add to dry ingredients
and increase liquid. Net wt. 44 oz. #10 Can
-- Case of 6 wt. 16 lb. 8 oz.
Serving size: 1 tbsp. (7 g)
Servings per container: 176 |
| Buttermilk
Solids |
Ingredients:
Buttermilk Solids
Net wt. 68 oz. Case wt. 25 lb. 5 oz.
Serving size: 3 Tbps. dry 21 gm
Servings per container: 113
Directions: Best when used in baking. For
every cup of powdered buttermilk needed, add 3-4 tbsp.
powder to dry ingredients and increase water in recipe.
May be mixed in blender and allowed to stand overnight.
|
| Carrots |
Ingredients: Dehydrated diced carrots, starch
coated. No preservatives added.
Net wt. 38 oz. Case wt. 14 lb. 4 oz.
Serving size: 1/2 cup cooked (21 g)
Servings per container: 51
Directions: Combine 1/2 cup carrots dices to
1-1 1/2 cup water. Bring to a boil. Cover and simmer for
15 minutes or until tender. Drain. Season as desired and
serve. Yield: 1 cup cooked carrots. Added uses: add to
soups, stew, or casseroles.
|
| Celery,
Cross Cut |
Ingredients: Cross cut celery stalk,
no preservatives added.
Net wt. 20 oz. Case wt. 7 lb. 8 oz.
Serving size: 1/2 cup reconstituted (14.17 g
dry)
Servings per container: 40
Directions: For each 1/2 cup serving,
measure 1/4 cup celery and add 1/2 cup water. Let stand
for 1/2 hour. For faster results, use hot water. May add
without reconstituting to stews, soups, casseroles, meats,
and other dishes for flavoring.
|
| Cheddar Cheese |
Ingredients: Dehydrated blend of Cheddar
cheese (milk, cheese culture, salt, enzymes), cream, salt,
sodium phosphate, lactic acid.
Net wt. 54 oz.
Serving size: 1/4 cup - 1.04 oz.
Servings per container: 52
Directions: Can be used wherever a cheese
flavor is needed. It can be frozen in dishes. It is
excellent in baked goods, snack foods, table toppings,
canned items.
|
| Cheese
Blend |
Ingredients: A dehydrated blend of
whey, food starch modified, cheddar cheese (pasteurized
milk, salt, annatto extract, cheese culture, enzymes),
partially hydrogenated soybean oil, salt, nonfat milk,
natural and artificial flavors, lactic acid, disodium
phosphate, yellow 5, yellow 6.
Net wt. 65 oz. Case wt. 24 lb. 6 oz.
Serving size: 1/4 cup (14 g)
Servings per container: 130
Directions: Gradually combine cheese blend
with hot water. Stir together until smooth and
creamy. Water
Blend Yield
Spread 3/4 cup 3/4
cup 1 cup
Sauce 1
cup 1/2 cup 1 cup
|
| Cheese
Cake - No Bake |
Ingredients:
Dried bakers cheese, sugar, buttermilk, dextrose, modified
food starch, vegetable shortening (contains one or more of
the following oils: soybean, cottonseed, canola), mono and
diglycerides, maltodextrine, sodium caseinate, natural
& artificial flavors, tetrasodium phosphate,
carrageenan gum, calcium phosphate, sodium citrate, citric
acid, lecithin, artificial colors with FD & C Yellow
#5, Yellow #6.Net wt. 4 lbs.
Serving size: 3 oz. slice
Servings per container: 62
Directions: Pour 1 1/2 cups cold water in
mixing bowl (use milk if you want it extra good). Add 1
1/2 cups Cheese Cake Mix. With wire whip mix on low speed
for one minute. Stop mixer. Scrape sides of bowl, mix at
medium speed for 5-6 minutes. Longer mixing or faster
speed will make lighter and smoother cheese cake. Pour
batter into graham cracker lined pie or cake pan.
|
| Chicken
Fricassee |
Par Boiled Rice, Textured
Vegetable Protein Chicken Bits, Gravy.
|
| Chicken Noodle
Soup |
Ingredients:
Egg noodles (enriched durum semolina flour, whole egg)
cream soup base: enriched bleached flour, partially
hydrogenated soy bean oil, cornstarch, sea salt, cane
sugar, hydrolyzed phosphate, silicon dioxide, disodium
inosinate, disodium guanylate, lecithin, natural
flavoring. Net wt. 30
oz.
Serving size: 1 cup (2 oz dry) (65g)
Servings per container: 24
Directions: For each serving, cook 1/2 cup
dry noodles in 1 cup boiling water until tender. Without
draining noodles, add 2 tbsp. seasoning from packet. Cook
3 more minutes or until blended well. This soup compares
to an instant cup of soup and may also be cooked in a
microwave.
|
| Clear Jel |
Ingredients: Modified food starch.
Serving size: 1 tbsp. 4g
Directions: Clear Jel is an amazing food
starch that thickens food instantly without cooking. It
resembles cornstarch and the results are similar. Clear
Jel reduces the amount of sugar needed in certain recipes.
It thickens foods instantly, yet it can be used in cooking
as well. It stores indefinitely.
Add Gel slowly to hot or cold liquid using a wire
whisk. Stir until smooth. Allow 10 minutes for cold
liquids to reach maximum thickness. Refrigerate or freeze
finished produces for future use if desired. Replaces
cornstarch, flour, and tapioca as thickener. |
| Cocoa Drink Mix |
Ingredients: Sugar, sweet dairy whey,
corn syrup solids, partially hydrogenated soy oil, Dutch cocoa, non-fat dry milk, natural and artificial flavor,
sodium chloride, sodium caseinate, carrageenan, mono-and
diglycerides, dipotassium phosphate, lecithin, sodium
silicoaluminate. Directions: Add 1/4 cup
cocoa mix to 8 ounces hot water and mix well. |
| Corn Syrup Solids |
Ingredients: Corn syrup
solids. Directions: Stir 1/4 cup water into
1 cup of the Corn Syrup Solids and let stand overnight to
form a light corn syrup. To rehydrate in a shorter time,
combine Corn Syrup Solids and water in the top of a double
boiler. Add hot water to the lower half of the double
boiler and let stand until all the Corn Syrup Solids are
dissolved. |
| Cornstarch |
Ingredients: 100% cornstarch.
Directions: To thicken hot liquids, mix
cornstarch with a little cold liquid until smooth before
adding to hot liquids. May also be stirred into sugar
before adding to recipe. When recipe calls for flour to
thicken sweets and stews, use half as much cornstarch as
flour. Ironing: Prepare in a pan of water.
Dip Clothes to be ironed in liquid and ring out. Let sit
until damp, then iron. |
| Creamy Potato
Soup |
Ingredients: Deluxe
cream soup base, (enriched wheat flour, partially
hydrogenated soybean oil, cornstarch, sea salt, cane
sugar, hydrolyzed vegetable protein, onion, mono and
diglycerides, garlic, dipotassium phosphate, silicon
guanylate, lecithin, natural flavor), potatoes, onions,
parsley, chicken flavoring (vegetarian). Net wt.
56 oz. Case wt. 26 lb.
Serving size: 1 cup cooked (8 fl. oz. or 362
g)
Servings per container: 44
Directions: Mix 1/2 cup powder with 2 cups
water. Stir until dissolved. Bring to boil. Simmer
for 30 minutes. Stir occasionally. |
| Dough Enhancer |
Ingredients: Processed
from Whey, Lecithin, Vitamin C, Corn Starch, Sea Salt,
Spices, Honey Powder and Herbs. For whole wheat bread add
1 1/2 to 2 rounded tablespoons per 6 cups whole wheat
flour. For white bread add 1 teaspoon dough enhancer to 6
cups white flour.
|
| Egg
Mix, Scrambled |
Eggs,
milk and shortening powders. Makes fluffy scrambled eggs.
|
| Eggs,
Whole Powdered |
Ingredients: 100% whole egg solids
Net wt. 48 oz. Case wt. 18 lb.
Serving size: 1 tbsp. (13 grams) (equals 1
egg)
Servings per container: 108
Directions: Mix 1 tbsp. of egg with 2 tbsp.
of water. Equals 1 egg. Use for any recipe that calls for
eggs. When using with other dry ingredients, it is not
necessary to reconstitute egg. Simply add to other dry
ingredients and increase liquid measurements by necessary
amount. NOTE: Salmonella
negative as determined by the U.S. RDA method of analysis.
Care should be taken in handling and storing.
|
| Fruit
Galaxy |
Low
Moisture Peaches, Apples, Grapes, Apricots, Maraschino
Cherries. Ingredients: Low moisture peaches,
apples, grapes, apricots, maraschino cherries (cherries:
sugar, corn syrup, citric acid, artificial flavor,
benzoate of soda, and potassium sorbate), sulfur dioxide,
sodium sulfite, calcium stearate added as preservatives.
Net wt. 44 oz. Case wt. 16 lb. 8 oz.
Serving size: 1/2 cup dried (28.35 g)
Servings per container: 44
Directions: Place 2 3/4 cups water in a
sauce pan. Stir in 1 cup fruit. Bring to a boil. Cover.
Simmer 5-10 minutes. Alternate method: Combine water and
fruit and allow to stand in refrigerator at least 5 hours.
|
| Granola,
Super Nutty |
Ingredients: Rolled Oats, Honey, Canola Oil,
Coconut, Almonds, Sesame Seeds, Sunflower Seeds, Cashews,
Walnuts, Salt, Vanilla, Soy Lecithin, Epazote, Prune
Powder, Cardamon, Fennel, Fenugreek and Nutmeg.
Net wt. 48 oz. Case wt. 18 lb.
Serving size: 1/2 cup (555)
Servings per container: 24
Directions: Serve as breakfast cereal with
hot or cold milk; serve with fresh or canned fruit. Use as
topping for ice cream, puddings, and yogurt. Convenient
backpacking, hiking and snack food.
|
| Honey
Wheat Bread Mix |
Ingredients: Stone ground whole wheat
flour, sugar, unbleached enriched flour (niacin, reduced
iron, thiamine mononitrate, riboflavin), bran, vegetable
shortening (soya or cottonseed) powdered honey, powdered
molasses, brown sugar, powdered whole eggs, sweet dairy
whey, sodium bicarbonate, salt, xanthan gum, cinnamon,
natural and artificial flavor.
Net wt. 68 oz.
Serving size: 1/3 cup 18 g
Servings per container: 44
Directions:
Dissolve 2 tbsp. yeast in 2 1/4 cups warm water. Add 6
cups roll mix and knead until dough is smooth and elastic
(if using electric bread mixer with dough hook, mix on 2nd
speed for 10-20 minutes or to full development)*. Let rest
for 15 minutes. Place a dish towel or cloth over dough.
For bread: divide into 3 pieces, shape into loaves, place
into well greased bread pans. Let rise in pans until dough
is approximately 1 inch over top of pan, about 30-40
minutes. For rolls: divide into 36 pieces and place on
baking sheet until dough has doubled in size. Cover dough
with towel while it is raising. Place in preheated oven.
For bread: bake at 400 degrees for 20-25 minutes. For
rolls: bake at 400 degrees for 12-15 minutes. Remove from
oven and butter tops.
|
| Super Lecithin Powder |
Ingredients: Defatted Soya Flour, Liquid
Soya Lecithin, Dolomite. Directions for Better
Baking: Use lecithin in baking breads, rolls,
muffins, biscuits, pancakes, etc. by adding approximately
3 Tbsp. per 3-4 cups of flour. Directions for
Personal Use: Daily serving: Three tablespoons (1
Tbsp. per meal) or as directed. This powder can be
sprinkled on cereal, salads, stew or casseroles, or added
to protein drinks and juices blended in a juicer. Contains
no artificial colors, preservatives, sugar, starch or
animal by-products. |
| Margarine Powder |
Ingredients: Partially hydrogenated vegetable
oil, whey solid, sodium caseinate, salt, mono and
diglycerides, lecithin, flavor, color. Directions:
Blend together 4 tbsp. powder with 4 tbsp. water. For
added flavor, add 1/2 tsp. vegetable oil. Mix until creamy
and chill. May be used as a spread or in cooking. Net
wt. 44 oz. #10 Can Case of 6 cans wt. 16 lb. 8 oz.
Serving size: 1 tbsp. (7 g)
Servings per container: 176 |
| Morning Moo,
Chocolate |
Ingredients: Cane sugar, whey, nonfat
dry milk, partially hydrogenated soybean oil, cocoa, corn
syrup solids, sodium caseinate, guar gum, mono and
diglycerides, salt, dipotassium phosphate, lecithin,
Vitamin A palmitate, vitamin D3 (cholecalciferol).
Net wt. 64 oz. Case wt. 24
lb.
Serving size:. 2 Tbsp
Servings per container: 64
Directions: Dissolve 3/4 cup mix with 1 cup
of hot water by shaking vigorously in a closed container
or by mixing in a blender or mixer. Add enough cold water
to 1 quart. More Information . . . |
| Morning Moo,
White |
Ingredients: Made from sweet dairy
whey, non-fat dry milk solids, partially hydrogenated
vegetable oil (contains one or more of the following:
canola oil and/or soya oil), corn syrup solids, sodium
caseinate, dipotassium phosphate, propylene glycol
monostearate, mono and diglycerides, lecithin, carrageenan,
Vitamin A, Vitamin D.
Net wt. 64 oz. Serving size: 8
fluid oz.
Directions: For 1 quart mix 1/2 cup rounded
mix to 2 cups hot water. Shake vigorously. Add 2 more cups
cold water. Chill in closed container before serving. May
be diluted by adding more water or creamier by adding more
powder.
Fifty lbs of
White Morning Moo should make about 70 gallons of Moo
Milk. More Information . . . |
| Mountain
Stew |
Potato
Dices, Textured Vegetable Protein Beef Bits, Peas,
Carrots, Textured Vegetable Protein Beef Gravy. |
| Pancake
Mix, 6 Grain Granola Pancake
Mix |
Ingredients: Unbleached flour (wheat flour,
niacin, reduced iron, thiamine mononitrate, riboflavin),
sugar, red winter wheat, oats, soft white wheat, rye,
triticale, barley, soy flour, leavening (sodium
bicarbonate, monocalcium phosphate monohydrate), partially
hydrogenated soy oil, dextrose, whole eggs, salt, sweet
whey, nonfat dry milk, lecithin, buttermilk, isolated soy
protein, calcium caseinate, sodium caseinate.
Net wt. 63 oz. Case wt. 23 lb. 10 oz.
Serving size: 1/2 cup (65g) (three 4"
pancakes)
Servings per container: 28
Directions: Add 2 1/2 cup cold water to 3
1/3 cups mix. Do not over mix. Add more water until
desired consistency. NOTE: Water level may vary on desired
thickness of pancakes. Preheat oiled skillet, griddle, 375
degrees. Cook pancakes 1 1/4- 1 1/2 minutes per side or
until golden brown, turning only once. For waffes, use 2
cup cold water to 2 1/4 cups mix and 3 tbs. of oil. Batter will be slightly oiled and preheated
waffle iron. |
| Pancake
Mix, Buttermilk |
Ingredients: Enriched bleached flour, (wheat flour,
niacin, reduced iron, thiamine mononitrate, riboflavin),
sugar, soy flour, dextrose, leavening (sodium acid
pyrophosphate, sodium bicarbonate, monocalcium phosphate),
modified starch, vegetable shortening, (partially
hydrogenated soybean and cottonseed oils), whole eggs,
buttermilk, salt, soy lecithin, nonfat milk.
Net wt. 63 oz. Case wt. 23 lbs. 10 oz.
Serving size: 1\2 cup dry mix (57 g dry)
Servings per container: 78 3-4"
pancakes
Directions: Mix 3 1/2 cups mix with 2 1/2
cups water (less for thicker pancake), stirring gradually.
Do not over mix. Cook on hot griddle. Yields 21 4"
pancakes. pancakes. For waffles, add 2 eggs and 3 tbsp.
oil. |
| Peach
Slices |
Ingredients: Low moisture peach slices,
sulfur dioxide to prevent browning.
Net wt. 52 oz. Case wt. 19 lbs. 8 oz.
Serving size: 1/2 cup dried (57 g)
Servings per container: 26
Directions: Cover with water and let stand
until soft. Eat as fruit or in pies and cobblers. May be
eaten as a snack. |
| Peanut
Butter Powder |
Ingredients: Partially defatted peanut
flour
Net wt. 48 oz. Case wt. 18 lb.
Serving size: 1 tbsp. (6 g)
Servings per container: 240 tbsp.
Directions: Add 1 tsp of water to 1 tbsp.
peanut flour. Add small amount of sugar for taste. A small
drop of vegetable oil may be added for texture and for
flavor. To use in baking, it is not necessary to
reconstitute. Increase liquid according to recipe.
Nutritional
Facts per serving: Calories 33 Calories from fat 18 %Daily
Values*
Fat 2 g 14% Sat fat 0 g Protein 2 g 6% Total Carbohydrates
1 g 0% Dietary Fiber 1 g 4% Sugar 0 g Vitamin A 0% Vitamin
C 0% Iron 9% Calcium 0% Sodium 0% Cholesterol 0 g 0%
Thiamine 7% Riboflavin 1% Niacin 14%
|
| Iodized Salt |
Ingredients: Iodized salt |
| Real Salt |
Ingredients: Real Salt which comes from a
natural mineral rock salt deposit deep in the earth. It is
a natural product so the analysis may vary slightly. Below
is a summary of analysis taken several times over the last
few years. No heating, no preservatives, no additives. Real
salt comes from a rock salt quarry. It enhances the flavor
and adds minerals in their natural form. It requires less
than the regular amount of salt to flavor foods. |
| Shortening Powder |
Ingredients: Hydrogenated soybean oil,
corn syrup solid, sodium caseinate, mono and diglycerides.
Directions: Add 1/2 cup water to 1/2 cup
powder. For moistness add small amounts of water until
desired texture. Add small amount of vegetable oil for
added flavor and texture. May be used for baking. |
| Sour
Cream Powder |
Ingredients:
Sour Cream Powder, cultured non-fat milk solids, citric
acid, and BHA and BHT added to improve stability.
Net wt.
48 oz.
Serving size: 1/4 cup
Servings per container: 48
Directions: Add 6 Tbls. water to 1 cup Sour
Cream Powder mixing thoroughly. This makes a thick sour
cream. To obtain a thin sour cream add more water. Use as
is and blend with dry ingredients in appropriate recipes.
Use as directed in any recipe. |
| Spanish
Rice Casserole |
Par
Boiled Rice, TVP Beef Bits, Spanish Soup Mix. |
| Spanish
Soup |
Ingredients:
Modified wheat, starch, corn syrup solids, partially
hydrogenated soybean oil, sour cream powder (cream, nonfat
milk, culture, enzyme, BHT, tomato powder, potatoes, salt,
natural flavors, olive oil, HPV, spice, bell peppers,
dipotassium phosphate, corn, mono and
diglycerides, beta carotene, autolyzed yeast extract and
color.
Net wt. 20 oz.
Serving size: 1/4 cup dry
Servings per container: 20
Directions: Mix 1/2 cup mix with 2 cups
water and simmer for soup. Add rice or beef for more
flavoring. |
| Spinach |
Ingredients: Spinach preserved with sodium sulfite.
Net wt.
8 oz.
Serving size: 3 oz.
Servings per container: 48
Directions: Add 1 cup spinach flakes to 1
1/2 cups water and 1/2 tsp. salt. Bring to boil and simmer
10 to 15 minutes. For improved flavor we suggest adding a
little sugar to satisfy your taste, or approximately 1/2
tsp. or more sugar per cup of dehydrated product. |
| Stroganoff
Style Casserole |
Noodles,
Beef Bits, Stroganoff Mix. |
| Sugar, Brown |
Ingredients: Brown sugar. Directions:
Use as a sweetener in cereals, in baking. Store in air
tight container to keep moistness in. If it should harden,
soften by placing a slice of moist bread on top of sugar
and cover tightly for several days. One Half Cup contains
these percentages of RDA: Sodium 49 mg 2%; Potassium 389 mg
11%; Calcium 10%; Phosphorus 3%; and Iron 20%. |
| Sugar, Powdered |
Ingredients: Sugar,
cornstarch (3%). **Not a significant source of Fat,
Protein, Fiber, Cholesterol, Sodium, Potassium, Iron,
Calcium, Vitamin A, Vitamin C. No Preservatives. |
| Sugar, White |
Ingredients: Granulated sugar.
**Not a significant source of Fat, Protein, Fiber,
Cholesterol, Sodium, Potassium, Iron, Calcium, Vitamin A,
Vitamin C. No Preservatives. |
| Vegetable
Noodle Soup Mix |
Ingredients:
Egg noodles, stew blend, beef bouillon, non dairy creamer.
Net wt.
Serving size: 3/4 cup
Servings per container:
Directions: For 1 serving, mix 2 1/2 tbsp.
soup mix to 3/4 cup water. Bring to a boil. Simmer for 15
minutes. Season to taste. Yields 3/4 cup. **Mix dry
product thoroughly before measuring. |
| Vegetable
Soup Mix |
Contains
Stew
Blend, plus
Spinach, and potato slices. |
| Vegetable
Stew Blend |
Ingredients: Potato dices, shredded cabbage,
sliced onion, carrot dices, celery, tomato dices, red bell
pepper, green bell pepper, No preservatives added.
Net wt. 24 oz. Case wt. 9 lb.
Serving size: 1/2 cup dry (14 g)
Servings per container: 48
Directions: (for 2 half cups servings) Add
1/2 cup stew blend to 2 cups water and bring slowly to a
boil. Simmer until vegetables are tender (about 10-15
minutes). Season to taste and serve. Makes 1 cup drained.
May add bouillon, tomato, and meat. May add as a flavoring
to soups and stews. |
| Whey |
Ingredients: Swiss whey powder.
Directions: Add in baking breads and other
dough for enhanced flavor and texture. % of Daily Values
-- based on 2,000 Calorie Diet in 100 Grams: Protein 14 g
40% Total Carbohydrates 75 g 25% Dietary Fiber Sodium 650
mg 27% Calcium 50% Potassium 60% Phosphorus 72% |
Beans
Dairy / Eggs
--
Morning
Moo, More Great Information:
Nutritious
Drink Mix – a delicious, milk alternative fortified with vitamins
& minerals
Features
·
Blend of Grade A Sweet Dairy Whey, and Dairy
Solids, and nondairy solids
+
Whey is a rich source of nutrients including carbohydrates, trace
minerals, and protein
+
Nearly all of the calcium caseinate, butterfat, and cholesterol
from the milk used to produce the cheese remains
in the cheese
·
Fortified with Vitamins A & D
·
90 Calories
per 8 oz serving – 30 calories lower than 2 % milk
·
Little or no
preservatives
·
9% Lactose vs.
20% in regular milk
·
Low-fat – 2
grams of fat per 8 oz serving
·
Good source of
calcium
Shelf
Life
·
#10 Can (4 lb
of product) stored at 70 degrees F. or below will store for
approximately 5 years
·
Already mixed,
refrigerated Morning Moo’sâ
will store approximately 5 – 7 days
Cost
Effectiveness - Beats the high cost of regular milk
·
Low cost drink
mix - Yield: 50 lb bag yields 70 gallons
Taste
- Delicious milk-like flavor -- Powdered
form
·
Resembles
non-instant non-fat powdered milk in performance and texture
·
Easily blended
with warm tap water
·
Adaptability:
+
Light or half strength – makes a great skim milk substitute
+
Full strength – great when used in place of milk
+
Double strength – makes an excellent substitute for light cream
+
Triple strength – makes a great condensed milk substitute
+
1 tsp dry Morning Moo’sâ
makes an excellent coffee creamer
Cooking
and Baking
Baking:
·
Can be used in
recipes as a substitute for milk in an equal volume
·
Sifts in well
with other dry ingredients
·
Has a
shortening effect on dough’s and facilitate cutting back on the use of
shortening.
·
Gives crusts a
melt-in-your-mouth flakiness
·
Adds moisture
·
Improves
texture
·
Gives a
beautiful golden brown color to baked goods
·
Extends shelf
life
Cooking
·
Can be used in
place of milk in most recipes
·
Enhances
flavors
Drinks - Flavors
·
Available in Regular
(milk flavor), Chocolate flavor.
·
Excellent variation of a basic drink – add 1/8
tsp flavoring except lemon or lime
·
Low calorie
milk shake - Chill to an ice and whip in a blender (with or without a
flavor or fresh fruit)
Packaging
Sizes
·
4 pound double
enameled metal can (#10 can)
·
24.25 pound
plastic pail
·
50 pound lined
bag
Desserts
Flour
Fruits
Grains
Miscellaneous
Mixes
Vegetables
Top
|

|
Food
Pages: |
| Alpine
Aire Packages |
| 30
Day Survival Package |
| Baking
Supplies, Sugar |
| Beans,
Legumes, Peas |
| Bean
Information |
| Books,
Cookbooks |
| Bread
Making Tips |
| Buckets
of Foods |
| Bulk
Foods |
| Bulk
Snacks |
| Camping
Foods |
| Cereals,
Pastas, Cookies |
| Dairy,
Milk, Eggs, Cheese |
| Dehydrated
Foods |
| List
of large #10 cans |
| List
of small #2.5 cans |
| Ezekiel
Bread Mixtures |
| FEMA
units year Supplies |
| Flours,
Bean Powders, Baking Supplies |
| Food
Mixes, Dessert, Drink, Gravy, Entree, Stew |
| Food
Packaging Supplies |
| Food
Bars, Food Tablets |
| Food
Processing Equipment |
| Freeze
Dried Fruits & Veg. |
| Freeze
Dried Organic |
| Fruits
& Nuts |
| Grains |
| Grain
Information |
| Grain
Mills, Food Grinders |
| Grain
Mill Family System |
| Heater
Meals, Breakfast, Lunch and Dinner |
| MRE
- meals ready to eat |
| Nutritional
Information |
| Organic
Foods |
| Organic
Grains & Beans |
| Packaged
Deals, Samples |
| Free
Recipes: |
| Recipes
& Trail Foods I |
| Recipes
& Trail Foods II |
| Recipes
& Trail Foods III |
| Shelf
Stable Meals |
| Sprout
Seeds, edible |
| Staples,
Information |
| TVP,
various meat flavors, Spices, Bouillon |
| Vegetables |
| Vegetable
Rehydration and TVP Information, Recipes |
| Vitamins |
|