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Foods
/ Bulk Foods /
Packaging Supplies / Beans & Legumes /
Camping & Emergency Foods
/ Dehydrated Foods / Grains /
Meals Ready to Eat, MRE / Specialty /
Sprout Seeds / Year Supplies & Package Deals
Year
Food Supplies
Buy Units below on PACKAGED
DEALS!
Basic
One Year
Staples -- Item #U025
Price: $584.24
+ S&H.
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One
Year Basic Food Unit
Item #U025
Ship Wt. 632 lb. $584.24 + S&H.
(S&H Separate Quote and Charge!) Due
to General Population Panic, please allow 4-6
weeks to ship!
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Buy
Basic Unit Here!
Buy
It!
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| 13,
6 Gallon Super Pail Buckets:
Weight: 561 lb 3- Hard Red Wheat
2- Hard White Wheat
1- Pinto Beans
1- Small White Beans
3- White Rice
1- Instant Milk
1- Quick Rolled Oats
1- Black Beans
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Other Items:
Case #1 Weight:
41 lb
- 1- #10 Can Shortening Powder
- 1- #10 Can Baking Soda
- 1- #10 Can Baking Powder
- 1- #10 Can Salt
- 2- #10 Can Sugar
Case #2
Weight: 12 lb
- 1 #2.5 Can Beef Bouillon
- 1 #2.5 Can Chicken Bouillon
- 3 Pkg. Yeast
- 1 Lid Remover
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Basic
One Year
Staples
Our Basic Year Supply Unit, although very
inexpensive, supplies almost all the nutrients you need
to stay healthy for a year with the below two
incidentals added. The foods are all dehydrated or dry
and in this compact form will store well and take up a
minimum amount of storage space. This 632 lb unit
comes in 13 SP six gallon buckets and two boxes. Storage
area required: 22 cubic feet (13" by 69" by
52" with room to spare). Shipping.
This is an excellent package to get started with.
Are there drawbacks to this package? Yes, there are a
couple:
- Appetite fatigue caused by eating the same things day
in and day out.
- A few people are allergic to wheat. (We can substitute
rice or whatever grain you want if this is the case with
you. However, almost everyone's digestive system can get
accustomed to wheat in a short period of time.
Substitutions may change the price.)
You add to this package:
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Note: 12 Case Standard Unit
#U012 + Case 13 and Purple Bucket Unit below
= One Year Deluxe Supply #U030!
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12
Case Standard Unit, Includes first 12 cases below.
All in Black Ink. You may not mix and match nor purchase the
individual cases. Item # U012. Ship Wt. 378 lbs. Price
$888.45 + S&H (S&H Separate Quote and Charge!) Due
to General Population Panic, please allow 4-6 weeks to ship! |
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Buy
Standard 12 Case Unit Here!
Buy
It! |
Case 1
(6 #10 cans total)
Weight: 20 lbs.
- 1- Dehydrated Applesauce
- 1- Peach Flavored
Apple Flakes
- 1- Strawberry Flavored
Apple Flakes
- 1- Apple Slices
- 2- Banana Slices
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Case 2
(6 #10 cans total)
Weight: 22 lbs.
- 1- Green Bean
- 1- Carrot dices
- 1- Sweet Corn
- 1-Garden Peas
- 1-Chopprd Onions
- 1- Tomato Powder
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Case 3
(6 #10cans total)
Weight: 24 lbs.
- 2- Vegetable Stew Blend
- 1- Hash Browns
- 1- Potato Granules
- 1- Complete Potato
- 1- Potato Dices
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Case 4
(6 #10 cans total)
Weight: 28 lbs.
- 6- Dehydrated
Instant Milk
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Case 5
(6 #10 cans total)
Weight: 28 lbs.
- 6- Dehydrated Instant Milk.
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Case 6
(6 #10 cans total)
Weight: 28 lbs.
- 1- Margarine
Powder
- 1- Egg Mix
- 1- Whole Egg
- 1- Shortening Powder
- 1- Cheese Powder
- 1- White Cream
Sauce
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Case 7
(6 #10 cans total)
Weight: 24 lbs.
- 1- Chicken TVP
- 1- Bacon TVP
- 1- Taco TVP
- 1- Sausage TVP
- 2- Beef TVP
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Case 8
(6 #10 cans total)
Weight: 26 lbs.
- 1- Cornmeal
- 1- Germade
- 1- Spaghetti
- 1- Refried Beans
- 2- Macaroni
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Case 9
(6 #10 cans total)
Weight: 41 lbs.
- 1- Red Beans
- 1- Small White Beans
- 1- Pinto Beans
- 3- White Rice
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Case 10
(6 #10 cans total)
Weight: 28 lbs.
- 1- Dehydrated 6 Way 6 Grain
- 1- Germade
(Cream of Wheat)
- 2- 9 Grain Cracked Cereal
- 2- Quick Oats
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Case
11 (6 #10 cans total)
Weight: 41 lbs.
- 1- Dehydrated Peach Drink
- 1- Cocoa Mix
- 1- Popcorn
- 2- 16- Bean Soup Mix
- 1- Black Turtle Bean
- 1- Cookbook
- 1- Allocation Sheet
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Case # 12
(6 #2.5 cans total) Weight:12 lb&
- 1- #2.5 Can Beef Bouillon
- 1- #2.5 Can Chicken Bouillon
- 1- #2.5 Can Iodized Salt
- 1- #2.5 Can Baking Soda
- 1- #2.5 Can Baking Powder
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Deluxe
Unit One Year Supply |
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Deluxe
Unit Item #U030 includes the Standard 12 Case Unit above and
also the next case and buckets in purple color type:
Deluxe Unit Item
#U030. Ship Wt: 802
lb Cost:
$1,232.39 + S&H (S&H
separate quote and charge.)
Buy it
Here, below (S&H will be quoted later): |
Case
# 13 Deluxe Weight:
25 lb
- 3- pkgs. Yeast
- 4-
#10 can
Sugar
- 1- Lid
Remover
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6 Gallon Super Pail Buckets:
Weight: 424 lb
- 3- Hard Red Wheat
- 3- Hard White Wheat
- 1- Small Red Beans
- 1- Small White Beans
- 1- Pinto Beans
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Buy
Deluxe Unit Here!
Buy It!
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| Nutritional
Content of the 11 Case Unit
Note: RDA=Recommended
Dietary Allowances - - DRV=Daily
Reference Values
Calculated for a 174 lb man (2,900 calories)
and a 138 lb woman (2,100 calories)
You will note there are several
deficiencies as this is not a stand alone
unit.
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Amount Male % Female %
Nutritional In 11 Case RDA/ RDA/ Notes About
Element Unit DRV DRV Low Nutrients
Food energy KCal: 1042.7 36 47 Note 1
Protein Gms: 59.0 94 118
Total lipid (fat) Gms: 11.6 12 16 Note 2
Carbohydrate, by diff. Gms: 182.3 42 55 Note 3
Total saturated fat Gms: 3.2 11 13
Ttl monounsaturated fat Gms: 2.7 Note 21 Note 21
Ttl polyunsaturated fat Gms: 3.6 Note 21 Note 21
Cholesterol Mg : 159.5 53 53 Note 4
Sodium Mg : 6314.3 263 263
Total dietary fiber Gms: 19.5 59 78 Note 5
Vitamin A Re : 936.1 94 117 Note 6
Alpha Tocopherol Mg : 0.1 Note 21 Note 21
Ascorbic acid Mg : 41.2 69 69 Note 7
Thiamin Mg : 1.2 82 112 Note 8
Riboflavin Mg : 1.5 88 114 Note 9
Niacin Mg : 7.7 40 51 Note 10
Vitamin B6 Mg : 0.9 43 53 Note 11
Folacin Mcg: 250.9 125 139
Vitamin B12 Mcg: 3.2 160 160
Potassium Mg : 2639.8 75 75 Note 12
Calcium Mg : 1001.3 125 125
Phosphorus Mg : 1305.4 163 163
Magnesium Mg : 281.3 80 100 Note 13
Iron Mg : 8.8 88 59 Note 14
Zinc Mg : 6.3 42 53 Note 15
Pantothenic acid Mg : 4.1 41 41 Note 16
Copper Mg : 0.9 46 46 Note 17
Manganese Mg : 3.2 92 92 Note 18
Caprylic Acid (8:0) Gms: 0.0 Note 21 Note 21
Capric acid (10:0) Gms: 0.0 Note 21 Note 21
Lauric acid (12:0) Gms: 0.0 Note 21 Note 21
Myristic acid (14:0) Gms: 0.1 Note 21 Note 21
Palmitic acid (16:0) Gms: 1.5 Note 21 Note 21
Palmitoleic acid(16:1) Gms: 0.1 Note 21 Note 21
Stearic acid (18:0) Gms: 1.4 Note 21 Note 21
Oleic acid (18:1) Gms: 2.5 Note 21 Note 21
Linoleic acid (18:2/n6) Gms: 1.4 45 54 Note 19
Linolenic acid(18:3/n3) Gms: 0.2 8 10 Note 20
Gadoleic acid (20:1) Gms: 0.0 Note 21 Note 21
Docosenoic acid (22:1) Gms: 0.0 Note 21 Note 21
Phytosterols Mg : 23.6 Note 21 Note 21
Histidine Gms: 1.4 148 185
Isoleucine Gms: 2.7 285 357
Leucine Gms: 4.5 359 451
Lysine Gms: 3.4 359 450
Methionine+Cystine Gms: 1.8 226 283
Phenylalanine+Tyrosine Gms: 4.7 373 468
Threonine Gms: 2.2 344 345
Tryptophan Gms: 0.7 293 367
Valine Gms: 3.0 276 346
Arginine Gms: 2.8 Note 21 Note 21
Alanine Gms: 2.2 Note 21 Note 21
Aspartic acid Gms: 4.9 Note 21 Note 21
Glutamic acid Gms: 10.7 Note 21 Note 21
Glycine Gms: 1.9 Note 21 Note 21
Proline Gms: 1.0 Note 21 Note 21
Serine Gms: 2.8 Note 21 Note 21
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| Notes:
1: Calories are
only 1/3-1/2 of what they should be. We
recommend you add 270 lbs of wheat and 125
lbs of beans and purchase 4 gallons of
cooking oil to augment this package. Doing
this will raise your DRV of calories to
3,000. Why oil? See note 2.
2: The DRV says that
at least 30% of your calories should come
from fat. Dietician's suggest that for
even a low fat diet, at least 20% of your
calories should come from fat. Adding 4
gallons of cooking oil to this package,
which is not included, will increase your
daily calorie intake of fat from 168 to 526
calories per day. With the oils naturally occurring
in the foods, this represents 18% of the
calories in a 2,900 calorie diet.
3: We recommend you
add 270 lbs of wheat and 125 lbs of beans to
augment this package. Doing this will raise
your DRV of carbohydrates to 120%
4: This is not a
problem because your body can make
cholesterol.
5: The added wheat
and beans more than satisfy this deficiency
bringing the fiber content up to 300% of the
DRV.
6: The added wheat
and beans more than satisfy this deficiency.
Or add a good multi-vitamin/mineral
supplement.
7: Sprouting the
beans in this package before cooking them
satisfies this deficiency.
8: The added wheat
and beans more than satisfy this deficiency.
Or add a good multi-vitamin/mineral
supplement.
9: The added wheat
and beans more than satisfy this deficiency.
Or add a good multi-vitamin/mineral
supplement.
10: The added wheat
and beans more than satisfy this deficiency.
Or add a good multi-vitamin/mineral
supplement.
11: The added wheat
and beans more than satisfy this deficiency.
Or add a good multi-vitamin/mineral
supplement.
12: The added wheat
and beans more than satisfy this deficiency.
Or add a good multi-vitamin/mineral
supplement.
13: The added wheat
and beans more than satisfy this deficiency.
Or add a good multi-vitamin/mineral
supplement.
14: The added wheat
and beans more than satisfy this deficiency.
Or add a good multi-vitamin/mineral
supplement.
15: The added wheat
and beans more than satisfy this deficiency.
Or add a good multi-vitamin/mineral
supplement.
16: Sprouting the
beans in this package before cooking them
almost satisfies this deficiency. Or add a
good multi-vitamin/mineral supplement.
17: The added wheat
and beans more than satisfy this deficiency.
Or add a good multi-vitamin/mineral
supplement.
18: The added wheat
and beans more than satisfy this deficiency.
Or add a good multi-vitamin/mineral
supplement.
19: If you include
that 4 gallons of cooking oil as Sunflower
or Canola oil, this will increase the
requirement to 524%.
20: For that 4
gallons of cooking oil you need, if you use
sunflower or canola cooking oil, it will
provide 172% of the estimated daily
requirement.
21: There has been
no RDA/ DRV established for this nutrient.
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Buy Units below on PACKAGED
DEALS!
Deluxe
One Year Supply Item # U030 Ship Weight
802 lb.
Our Deluxe Year Supply Unit, with 4 gallons of cooking
oil you add yourself, supplies all the nutrients you need to
stay healthy for a year. The foods are all dehydrated or
dry and in this compact form will store well and take up a
minimum amount of storage space. This 802 lb unit
comes in 13 cases and 9 six gallon buckets. Storage
area required: 33 cubic feet (13" by 74" by
59"). Use back button to return!
Buy Units ABOVE
or on PACKAGED
DEALS!
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Food
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units year Supplies |
| FEMA
Add-on Milk & Egg Units. |
| FEMA
Add-on Vegetable, Fruits, TVP one year supplies to Basic Staples
packaged deals. |
| FEMA
Add-on Fruits, Desserts and Baking Needs to one year staples
units. |
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Supplies: Deluxe, Basic and New Unit! |
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